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Organ Protein Balls

By Kaya Kozanecka

Say goodbye to gut wrecking synthetic protein powders and hello to real, nutrient-dense fuel. Unlike the highly processed, artificially sweetened powders flooding the market, these protein balls deliver pure, bioavailable nutrition straight from nature.

Most protein powders are packed with fillers, emulsifiers, and artificial sweeteners that wreak havoc on digestion, leading to bloating, gut inflammation, and long-term microbiome damage. They promise gains but leave your body struggling to break down synthetic, low-quality protein isolates. That’s not how we do things.

These protein balls are built differently: using wholesome, whole-food ingredients that support your gut and overall vitality. Made with naturally sweet dates, nourishing ghee, warming cinnamon, and coconut, they taste like an indulgent treat while delivering a serious nutritional punch.

Ingredients

12 medjool dates - pitted
50g (1/2 cup) shredded coconut
1 tsp ground cinnamon
1 tbsp ghee
1 scoop Organised

Method

Add the coconut to a food processor until you have a coarse flour.
Add in all the other ingredients and blitz again until you have a sticky mixture when pressed between your fingers.
Roll the mixture into balls and transfer to the fridge to set for 15-20 minutes before serving.
Store in the fridge for up to a week or in then freezer for up to 6 months.

More than just a supplement

All-in-one, 100% grass-fed beef protein powder, enriched with collagen, colostrum and beef organs. Designed to replace multiple supplements using whole-food nutrition.

Inside organised

Beef Protein

Bovine Collagen

Bovine Colostrum

Bovine Organ Complex

(Liver, Heart, Kidney, Spleen, Lung)

Celtic Sea Salt

Raw Honey

Maple Syrup

Organic Dates

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Blue packaging for the 'Organised' whole food organ blend product, emphasizing nutrition and longevity benefits.

NO SUGAR ADDED

NO FLAVOURINGS

NOTHING ARTIFICAL

NO STEVIA OR ERYTHRITOL

NO PESTICIDES

Gut healing sauerkraut

Making sauerkraut at home is an ancient practice: one that our ancestors relied on for both food preservation and optimal health. Packed with probiotics, enzymes, and bioavailable nutrients, this kraut is a simple yet powerful way to nourish your microbiome naturally. This is the ferment we always come back to. The warm spice of caraway, and the aniseed-like fennel perfectly balance the natural bitterness of cabbage. It’s fresh, vibrant, and a beautiful way to introduce fermented foods into your daily meals. Makes a 1.5 litre jar Ingredients: 1 large white cabbage - roughly 1kg 150g - any outer leaves and core removed 2 garlic clove - crushed 1 1/2 tbsp caraway seeds 30g sea salt Method: Wash the cabbage well before slicing it really finely. For ease and speed, I would recommend using a mandolin. Add the cabbage to a large bowl and mix through the salt. Massage the salt vigorously into the cabbage for roughly 5 minutes. Try to squeeze out as much water as possible from your veg. If you are concerned about your cabbage not releasing enough juice, just keep massaging. This stage can usually take anything between 8-10 minutes. Cover the bowl with a tea towel and let it sit for 1 hour. Add the caraway seeds and garlic. Massage everything again for another 5 minutes. At this point the volume of the veg should have reduced dramatically and you should have a lot of liquid at the bottom of the bowl. Transfer the kraut into a jar and pack it in very tight using your knuckles to push it down. Make sure you leave about 2 inches of space at the top, then pour in the liquid. Once the cabbage is fully submerged under the brine, close the lid of the jar and leave it to ferment in a cool dark place for 14 days or longer. You can easily let it ferment for up to a month. During the fermentation process some of the liquid might spill out so I would recommend placing a bowl or a plate underneath the kraut jar. Once you open the jar store in the fridge and eat it within 2 weeks.

Italian Style Meatballs with Organs

Nothing beats a plate of classic Italian-style meatballs, and this recipe is all about rich flavour, tender texture, and the perfect balance of comfort and tradition. These meatballs are made with a blend of juicy organic beef, fragrant garlic, fresh herbs, and a generous amount of Parmesan cheese, giving them that irresistible savoury depth. To boost their nutritional profile we added Organised, our beef organ blend which also contains collagen and colostrum, ideal to support joint, skin and gut health. We love to serve them in a homemade tomato sauce made with tomatoes, olive oil, and aromatic basil: slow-cooked to perfection for a deep, rich flavour. Hearty, comforting, and nutritious they’re a dish the whole family will love. Makes 16-19 meatballs depending on the size Ingredients: For the meatballs: 500g organic beef mince 1 organic egg 100g grated parmesan 2 heaped tbsp Organised 1 tbsp garlic granules 1 tbsp onion granules 1 tbsp mixed dried herbs A generous pinch of salt and pepper A drizzle of olive oil for cooking For the tomato sauce: 1 white onion - finely chopped 1 medium size carrot - finely chopped 1 stick of celery - finely chopped 3 garlic cloves - crushed 1 can (400g) good quality passata or chopped tomatoes Salt & pepper to taste Method To a large bowl add the beef mince together with all the other meatballs ingredients, except the olive oil. Using a spoon or your hands mix everything well. Shape the mixture into balls, roughly the size of a golf ball. Heat a bit of olive oil in a large frying pan on a medium heat. Once hot add in the meatballs in a single layer. Cook each meatball on each sider for 3-4 minutes until they start to brown. Using a pair of tongs remove them and place on a plate. Leave to one side while you are making the tomato sauce. Add a bit more olive oil to the pan if needed then add in the chopped onion, carrot and celery. Cook for 7-10 minutes until the onion starts to caramelise. Add in the garlic and cook for 1 more minute. Make sure to keep stirring to prevent burning. Add in the chopped tomatoes, refill the can with some water and add that in as well. Turn the heat down to a simmer, cover with a lid and cook for 20-25 minutes until the vegetables are cook and the sauce has thicken up. Using a hand blender or a regular blender blend the sauce until smooth. Season with salt and pepper. Add the meatballs back into the pan and gently stir them into the sauce. Cook for the final 10-15 minutes. Serve with a generous sprinkle of grated parmesan.

Sleepy Milk

There’s nothing like a warm, soothing drink to help you unwind after a long day, and this Sleepy Milk is the ultimate nighttime ritual. Made with creamy raw milk, our organ blend, calming chamomile, and anti-inflammatory turmeric, this golden elixir not only helps you relax but also nourishes your body from the inside out. The cosy blend of cinnamon and cardamom adds a touch of natural sweetness and warmth, making every sip feel like a hug in a mug. This ancient-inspired bedtime drink supports deep sleep, reduces inflammation, and promotes glowing skin, all while tasting absolutely delicious. So snuggle up, take a sip, and let your body drift into rest mode. Serves 1 Ingredients: 300ml ( 1 1/2 cup) raw milk 1 chamomile tea bag 3 cardamon pods 1 cinnamon stick (or substitute with 1 tsp of ground) 1/2 tsp ground turmeric 1 tbsp Organised A crack of black pepper Optional: 1-2 tsp raw honey Method: Add the raw milk to a small pan together with the cinnamon, cardamons and chamomile. Place on a medium heat and bring it to a boil, turn the heat down and let it simmer for 5-7 minutes so the milk gets infused with all the spices. Remove from the heat, fish out the cinnamon stick, cardamon pods and the chamomile tea bag. Add in Organised and if using some raw honey. For extra frothiness transfer to a blender and blend until smooth and creamy. Serve while still piping hot.

Chocolate Ghee Stuffed Dates

These delightful bites combine the natural sweetness of dates with the creamy richness of ghee, creating a luxurious and nourishing snack. Infused with raw cacao powder, a dash of cinnamon, and a hint of vanilla, each stuffed date is a little bite of wholesome decadence. We also added Organised, our beef organ blend to boost the nutritional value, creating a treat that is not only incredibly delicious but also jammed packed with protein, nutrients and minerals to support your skin, joint and gut health. Perfect as an afternoon pick me up or a post dinner treat, these stuffed dates will have you savouring every bite. Prepare to fall in love with this simple yet irresistible recipe! Ingredients: 10-12 good quality medjool dates 4 tbsp organic ghee 1 tbsp raw cacao powder 1 tbsp Organised 1/2 tsp ground cinnamon 1 tsp vanilla extract Optional: a sprinkle of shredded coconut Method: Add the ghee to a bowl together with the raw cacao powder, cinnamon, vanilla and Organised. Mix everything really well until you have a smooth and creamy consistency. Make a slit along each date and carefully remove the stone. Add about 1 teaspoon of the ghee mixture into each date and press to close them. If using sprinkle some shredded coconut on top. Enjoy straight away or store them in an airtight container in the fridge for a week.

Hearty Venison Stew

When it comes to wholesome, hearty meals, venison stew is a true standout. Packed with lean protein and rich, earthy flavours, this dish is not only delicious but also incredibly nutritious. Venison is a fantastic source of essential nutrients like iron, zinc, and B vitamins, making it a great addition to your diet. This healthy venison stew is loaded with tender vegetables, aromatic herbs, and just the right amount of seasoning to create a comforting dish that warms you from the inside out. Perfect for cozy nights or family dinners, it’s a one-pot wonder that’s easy to prepare and guaranteed to satisfy. Whether you’re a seasoned venison fan or trying it for the first time, this stew is a delicious way to enjoy the benefits of this lean and flavourful meat. Serves 4 Ingredients: Around 700g venison meat - cut into large chunks A knob of organic butter - for cooking 1 white onion - finely chopped 4 garlic cloves 200g chestnut mushrooms - sliced 4 medium size carrots - trimmed and cut into thick slices 4 medium size potatoes - peeled and cut into chunks 1 tbsp dried rosemary 1 tbsp dried oregano 2 heaped tbsp tomato paste 1 litre of good quality beef stock or bone broth Salt and pepper to taste Serve with: a generous sprinkle of chopped parsley Method Preheat the oven at 150 degrees Celsius. Start by searing the meat: add the butter to a large heavy button oven-safe cast iron pot on a medium heat. Once melted add in the venison chunks in a single layer. You might need to do this in batches depending one the size of your pot. Sear the meat 3-4 minutes on each side until browned. Using tongs turn over the meat pieces and repeat the process until they are seared on both sides. Remove the meat from the pan and place it on a plate. If the pan is looking dry add a bit more butter together with the onion, garlic and mushrooms. Cook for around 8 minutes until the onion is starting to look translucent and the mushrooms have shrunk in size. Add in the dry rosemary and oregano. Stir and cook for 1 more minute. Add in the tomato paste, beef stock, carrots and potatoes. Stir everything together and add back in the seared venison chunks. Season generously with salt and pepper and cover with the lid. Transfer the pot to the oven and cook undisturbed for 3 1/2 hours. Switch off the oven and let the pot rest in the oven for 10 minutes. Remove from the oven and serve with a generous sprinkle of chopped parsley

Bone Broth Berry Smoothie

Our Bone Broth Berry Smoothie is a powerhouse of nutrients designed to support your skin, gut, and overall vitality. Packed with the sweetness of bananas and berries, the creaminess of avocado, and the healing goodness of collagen, colostrum, and bone broth, this smoothie is a next level blend of flavour and nutrition. We added a scoop of our nutrient dense beef organ powder, providing an extra boost of essential vitamins and minerals that are often hard to find in a modern diet. Don’t worry, it blends seamlessly into the fruity, creamy flavours, so all you’ll taste is delicious goodness. Perfect for a morning pick me up or an afternoon treat, this smoothie is a simple yet effective way to fuel your body and glow from the inside out. Whether you're focused on gut health, vibrant skin, or overall wellness, this recipe has you covered! Serves 1 Ingredients 1 ripe banana About 150g (1 cup) frozen berries 1/2 avocado A couple of spoonfuls of unflavoured bone broth 1 scoop of Organised 200ml raw milk Serve with (optional): A dollop of organic Greek yogurt A handful of berries Method Simply add all the smoothie ingredients into a blender and blend until smooth and creamy. Serve as it is or add a dollop of Greek yogurt and some extra berries.

Organ Protein Balls

More than just a supplement

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