Benefits of Beef Organ Supplements: Nature's Multivitamins
By Kaya Kozanecka | 6-min read
Published 12/11/25
In this guide
What are beef organ supplements?
Benefits of taking beef organ supplements
How to choose quality
Beef organ micronutrient map
Where Organised sits
Quick answers to common questions
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Nose‑to‑tail isn’t a trend; it’s a blueprint. Beef organ supplements simply make that blueprint easier to live, just the dense nutrition of organs in a format that fits a real week. In this guide we’ll cover what these supplements actually are, why people reach for them, how to judge quality (from grass‑fed to heavy‑metal testing), the micronutrient highlights of each organ, where Organised sits, and quick answers to the questions we hear most.
This article is general information, not medical advice. Speak to your GP or clinician about your own needs.
What are beef organ supplements?
Real beef organs, carefully dried, milled, either sold as powders or encapsulated.
Here's how they are made:
Source: Beef organs (often liver, heart, kidney; sometimes spleen, pancreas, lung) from cattle that are typically grass‑fed and pasture‑raised.
Process: Low‑temperature freeze‑drying (to protect heat‑sensitive nutrients) → grinding → encapsulation or powder.
Single‑organ (e.g., 100% liver) for targeted micronutrients.
Blends (e.g., liver + heart + kidney + spleen) to mirror “nose‑to‑tail” variety.
Powders to stir into smoothies, milk, yoghurt or coffee; capsules for convenience and neutral taste.
Why the freeze‑dried route?
It preserves structure and nutrients better than aggressive heat. You’re not taking a synthetic isolate; you’re consuming food, just in a more accessible format.
Benefits of taking beef organ supplements
People are choosing organ capsules and powders for clear, commonsense reasons:
Nutrient density without the learning curve. Organs are among the most micronutrient‑dense foods available. Supplements deliver that density without needing to perfect pâté or grill heart skewers on a Tuesday.
Bioavailable forms. Organs contain nutrients in forms the body recognises: heme iron, preformed vitamin A, B12, choline, CoQ10, and bundled with natural cofactors (think copper with iron; riboflavin with B12).
Ancestral variety in a modern routine. Most of us rotate the same muscle meats. A daily blend restores variety the easy way; more like how humans traditionally ate: bones, skin, connective tissue, and organs.
Taste neutrality. Not everyone loves the taste of beef organs. Powders make it easier to mix into everyday meals, whilst still diversifying your micronutrient intake.
Consistency > intensity. The “benefit” many people feel is simply from doing it regularly. A routine dose of organ foods, however you get them, quietly fills nutritional gaps over time.
No miracles claimed here, just a practical way to bring nose‑to‑tail eating into the rhythms of normal life.
How to choose quality: grades, grazing, regeneration & rigorous testing
Not all organ supplements are created equal. Use this checklist when comparing brands:
A. Animal & land standards
Grass‑fed / pasture‑raised (ideally grass‑finished): You’re looking for animals raised on pasture, not feedlots. Better fatty‑acid profiles, higher fat‑soluble vitamins, and a farming system that respects the animal.
Regenerative or holistic grazing: Prioritises soil health, biodiversity, water cycles, and carbon sequestration. If a brand references its farm partners, look for evidence of rotational grazing and soil‑first practices.
Gentle digestion. Because it’s free from lactose and milk peptides, beef protein tends to digest quietly and steadily, without fermentation or bloating. For those working to restore gut integrity, it provides bioavailable nutrition without irritation.
B. Independent testing (non‑negotiable)
Ask to see real numbers (ideally a Certificate of Analysis for your batch). At minimum:
Heavy metals: ICP‑MS testing for arsenic (As), cadmium (Cd), lead (Pb), and mercury (Hg). Brands should state they meet strict limits and provide results on request.
Microbial safety: Total plate count, yeast/mould, and pathogen screens (e.g., Salmonella spp., E. coli O157:H7, Staphylococcus aureus) performed to food‑grade standards.
Bottom line: Fewer ingredients, more transparency, verified testing.
Micronutrient map: what each beef organ naturally contains
Below is a high‑level view of common organs and their standout nutrients. It’s not exhaustive, but it’s a good compass for understanding why people mix and match.
Beef Liver: preformed vitamin A (retinol), B12, folate, choline, heme iron, and copper; the classic “food-form multivitamin” with dense fat-soluble vitamins.
Beef Heart: CoQ10 alongside B12 and riboflavin (B2), plus zinc, selenium, and connective-tissue peptides (collagen/elastin).
Beef Kidney: selenium-rich with B12 and riboflavin, supportive minerals (zinc, iron in heme form), and peptide fractions from filtration tissue.
Beef Spleen: heme iron in high amounts with copper (the iron cofactor) and a small but notable natural vitamin C contribution, plus B-vitamins.
Beef lung: collagen-building amino acids (glycine, proline) and elastin peptides; one of the few meats with natural vitamin C; plus heme iron for oxygen transport.
How to use this map
If you want maximum density: liver + heart is a time‑tested pairing.
For a broader nutrient net: a blend with liver, heart, kidney, lung and spleen covers many bases found in traditional diets.
Where Organised sits
Organised was built by people who love real food and loathe vague labels. Our north star is simple: nose-to-tail first. We prioritise single-origin organs and a blend that mirrors ancestral variety rather than chasing novelty.
Quality starts on grass. We favour pasture-respecting agriculture, rotational grazing, animal welfare, land stewardship, and then protect what nature gives by freeze-drying (not high-heat) to keep heat-sensitive nutrients and peptides intact. Labels stay short: no sweeteners, flavours, or artificial ingredients.
Each batch is independently third-party tested for purity and safety. Here are our heavy metal and microbial reports so you can see the results for yourself.
Get Organised
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Quick answers to the most common questions
Are beef organ supplements the same as synthetic vitamins?
No. They’re whole‑food concentrates, not isolated compounds. You’re getting nutrients plus their natural cofactors and peptides in a food matrix.
Liver has a lot of vitamin A, should I worry?
Preformed vitamin A is potent, which is why dose awareness matters. Be especially careful if you are pregnant - you can read our Beef Organ Supplements and Pregnancy Guide for further info. Read labels, consider your diet as a whole (e.g., other vitamin‑A‑rich foods), and follow the serving guidance provided by the brand.
Grass‑fed vs grass‑finished, does it matter?
“Grass‑finished” means the animal ate grass (not grain) right up to harvest; it’s a stronger signal for pasture‑based management. Both terms are useful, but “finished” offers extra clarity.
What about heavy metals in organ supplements?
Reputable brands test every lot with ICP‑MS and make results available. If you can’t see numbers, ask. No COA, no purchase.
Can I take multiple organs at once?
Many people prefer blends for convenience and coverage. Start with label servings, introduce gradually, and pay attention to how you feel.
Capsules or powder, any difference?
Same ingredients; choose the format you’ll use daily. You can add Organised to smoothies, sweet treats or sauces for richer, deeper flavours. Like in this Beef Organ Bolognese.
Are these suitable if I don’t eat red meat?
That’s a personal choice. Organ supplements are still animal products. If you include them, prioritise traceability and testing, and honour your ethics and body.
How long until I “notice” anything?
This is food, not fireworks. The real “benefit” is often quiet: staying nourished day after day.
Restore lost nutrients
Beef Organ Blend
Organised is the world’s first 100% natural all-in-one beef organ supplement.
Starting at £79
Get organised
Ingredients
Organised is crafted from the highest quality whole-food ingredients, ensuring a nutrient-dense blend that supports overall health:
Hydrolysed Bovine Collagen: A bioavailable source of collagen, supporting joint health, skin elasticity, and connective tissue strength.
Beef Protein Isolate: A rich source of complete protein, aiding in muscle repair and growth.
Raw Honey: A natural sweetener with antioxidant properties.
Maple Syrup: Adds a subtle sweetness while providing essential minerals like zinc and manganese.
Date: Packed with natural sugars and fibre, contributing to sustained energy.
Bovine Organ Complex (Heart, Liver, Kidney, Lung, Spleen): Provides a dense source of vitamins, minerals, and co-factors that are often missing in the modern diet.
Bovine Colostrum: Supports immune function and gut health with its rich array of antibodies and growth factors.
Celtic Sea Salt: A natural source of essential trace minerals and electrolytes.
How to use?
Add two heaped tablespoons (20g) of Organised to 300-500ml of your favourite milk or water and stir well. It also blends seamlessly into cold water, smoothies, breakfast bowls, and yoghurt. For optimal nutrient absorption, we highly recommend using raw milk and consuming it on an empty stomach before breakfast. You can enjoy up to 4 servings daily, whether it's before, during, or after exercise, or as a nutritious addition to your meals.
When to use?
Organised can be used at any time of the day. For the best results:
Morning: Start your day with a nutrient boost by mixing it into your morning smoothie or yoghurt.
Pre/Post-Workout: Enhance your energy levels and muscle recovery by consuming it before or after exercise.
Anytime Snack: Mix into your favourite beverage as a healthy snack option to keep you full and energised throughout the day.
Who is it for?
Individuals Seeking Hormonal Balance: The nutrient density in Organised supports both male and female hormonal health, contributing to better mood, energy levels, and overall well-being.
Pre-natal and Post-partum Support: Rich in essential vitamins and minerals, Organised is an excellent choice for women during pre-natal and post-partum periods. It supports recovery, boosts energy, and provides the necessary nutrients for both mother and baby.
Athletes and Fitness Enthusiasts: Ideal for those needing a high-protein supplement for muscle repair and recovery, Organised aids in maintaining strength and endurance.
People Interested in Immune and Gut Health: With natural ingredients that support the immune system and gut health, Organised is perfect for those looking to boost their overall resilience and digestive function.
Anyone Aiming for Consistent Energy Levels: If you struggle with blood sugar fluctuations or energy slumps, Organised offers a balanced source of nutrients to keep you feeling energised throughout the day.
Followers of Paleo, Keto, or Carnivore Diets: Organised is an excellent supplement for those on specific diets looking for high-quality, whole-food nutrition to complement their dietary needs.
Benefits
Supports Joint, Skin, and Bone Health: Thanks to its high collagen content, Organised helps maintain strong connective tissues, improves skin elasticity, and supports overall bone health.
Enhances Muscle Recovery: With its rich protein content, Organised aids in muscle repair and growth, making it an ideal supplement for active individuals.
Boosts Immune Function: Bovine colostrum and organ complex provide essential nutrients and antibodies that strengthen the immune system.
Promotes Gut Health: The inclusion of colostrum and collagen supports a healthy gut lining and overall digestive health.
Sustained Energy: Organised provides a balanced source of nutrients, helping to maintain stable blood sugar levels and offering long-lasting energy throughout the day.
Natural and Pure: Free from GMOs, hormones, and artificial chemicals, Organised offers a clean, whole-food solution for those seeking to enhance their nutrition naturally.
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"Organised delivers essential nutrients from grass-fed beef proteins, offering a convenient and powerful boost to your health."
Over 50,000+ thriving customers
Trusted by Bear Grylls OBE
"I have seen first hand how traditional communities honour organs as the most precious food. Organised takes that same idea and makes it work in a modern kitchen."
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With 50,000+ thriving customers!
T
So glad I found you! Finally one decent product that replaces many and makes such a difference. A small company that cares about what they use so you know your getting the best ingredients that are available so you're not wasting your time or money consuming rubbish!
Verified review
I’m now on my third pouch of Organised Protein powder and I know I’ll be taking this every day for as long as it’s produced. I’ve binned my other supplements, my stomach feels incredible and everyone is saying I look healthier. Fantastic product for anyone wanting to improve their health.
Verified review
Everything about this company is exceptional. Nothing like it on the planet (that I know of) You can tell their heart and soul go into every aspect of their business. I recommend it to everyone. Thank you for what you do.
Verified review
This is one of the cleanest protein powders I have ever found. Our whole family uses it! Kids love and I love it :) No off flavors that you would except from organ meats. Tastes great!
Verified review
J
Super tasty and starts my day off well. As a woman, I know I need to eat something within about 30 mins of getting up. Having Organised means I can then get my workout done before proper breakfast!
I trust the brand and they send out really interesting newsletters, too, which I get quite a lot out of despite having similar philosophies to this business for years.
Verified review
L
Great product , has really help with my eczema , after year of using steroids and emollient cream feeling uncomfortable with no relief I was willing to try anything. After using this for around a month I could really tell the difference I now rarely have flare ups
Verified review
You know when a company will do well when the director personally writes to you by hand apologising for a minor glitch; Listens and acknowledges his customers and makes you feel of value. I wish nothing but success for Niall & his fabulous product.
You have a customer for life in us 🥰
Verified review
Super good, not too sweet and quality! I was skeptical at first, but after my first order I am definitely now a continuous customer and have referred it to my friends as well. They actually metal test every batch and everything is grass fed! Love this product. I feel more energetic drinking this in the morning.
Verified review
T
So glad I found you! Finally one decent product that replaces many and makes such a difference. A small company that cares about what they use so you know your getting the best ingredients that are available so you're not wasting your time or money consuming rubbish!
Verified review
I’m now on my third pouch of Organised Protein powder and I know I’ll be taking this every day for as long as it’s produced. I’ve binned my other supplements, my stomach feels incredible and everyone is saying I look healthier. Fantastic product for anyone wanting to improve their health.
Verified review
Everything about this company is exceptional. Nothing like it on the planet (that I know of) You can tell their heart and soul go into every aspect of their business. I recommend it to everyone. Thank you for what you do.
Verified review
This is one of the cleanest protein powders I have ever found. Our whole family uses it! Kids love and I love it :) No off flavors that you would except from organ meats. Tastes great!
Verified review
J
Super tasty and starts my day off well. As a woman, I know I need to eat something within about 30 mins of getting up. Having Organised means I can then get my workout done before proper breakfast!
I trust the brand and they send out really interesting newsletters, too, which I get quite a lot out of despite having similar philosophies to this business for years.
Verified review
L
Great product , has really help with my eczema , after year of using steroids and emollient cream feeling uncomfortable with no relief I was willing to try anything. After using this for around a month I could really tell the difference I now rarely have flare ups
Verified review
You know when a company will do well when the director personally writes to you by hand apologising for a minor glitch; Listens and acknowledges his customers and makes you feel of value. I wish nothing but success for Niall & his fabulous product.
You have a customer for life in us 🥰
Verified review
Super good, not too sweet and quality! I was skeptical at first, but after my first order I am definitely now a continuous customer and have referred it to my friends as well. They actually metal test every batch and everything is grass fed! Love this product. I feel more energetic drinking this in the morning.
Verified review
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